> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://support.mymynd.co.uk/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How often can someone take the MyMynd Assessment?

The assessment is designed to be retaken several times so individuals can track and monitor their progress and engage with the appropriate resources.

For optimum results, we recommend retaking the assessment every 4-6 weeks after engaging with the tools and resources provided within the [Wellness Centre](https://intercom.help/mymynd/en/collections/4547646-wellness-centre).