> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://support.mymynd.co.uk/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# What is the Wellness Centre?

The Wellness Centre is a personal wellbeing hub which individuals can access after completing the [MyMynd Assessment](https://intercom.help/mymynd/en/collections/4547627-mymynd-assessment). It consists of comprehensive learning modules for each of the indicators used in the assessment.

Each module explains what the indicator is, why it is important to your mental health and wellbeing and what you can do to improve your functioning in that area. They include helpful videos, self-help tools and additional resources that you can use to improve your scores and thrive.