The MyMynd platform is based around our online, behavioural health assessment. This is where your journey with MyMynd begins.
Once you receive an invite for the MyMynd Assessment, you're ready to start. To get the most out of MyMynd, here's what you need to do next:
Take the MyMynd Assessment online using the unique link in your email invite.
Get a detailed understanding of your own mental health (risks) and wellbeing (protective factors).
Explore personalised online resources in our Wellbeing Centre. Any concerns are followed up confidentially by MyMynd's dedicated team of Responders to offer immediate guidance and tailored 1-to-1 support.
Retake the assessment periodically to track & manage your own wellbeing.
