Q: What does the MyMynd Assessment measure?

<p>A completed MyMynd Assessment results in a <strong>Total Function Score</strong> being generated, which is a reflection of your overall behavioural health and wellbeing. This is calculated using scores graded across three key indicator groups:</p> <h2 id="resilienceindicators">Resilience Indicators</h2> <p>Protective factors that help preserve your mental health and wellbeing.</p> <h2 id="riskindicators">Risk Indicators</h2> <p>Challenges or potential threats to your mental health and wellbeing.</p> <h2 id="supplementalindicators">Supplemental Indicators</h2> <p>External influences or coping mechanisms that pose a potential threat to your mental health and wellbeing as well as your physical safety.</p>

Question 1

How do I get started with MyMynd?

Accepted Answer

The MyMynd platform is based around our online, behavioural health assessment. This is where your journey with MyMynd begins.

Once you receive an invite for the MyMynd Assessment, you're ready to start. To get the most out of MyMynd, here's what you need to do next:

Take the MyMynd Assessment online using the unique link in your email invite.
Get a detailed understanding of your own mental health (risks) and wellbeing (protective factors).
Explore personalised online resources in our Wellbeing Centre. Any concerns are followed up confidentially by MyMynd's dedicated team of Responders to offer immediate guidance and tailored 1-to-1 support.
Retake the assessment periodically to track & manage your own wellbeing.

Question 2

Employee opt out

Accepted Answer

We will do our best to inform your employees about MyMynd and its benefits and to answer any questions they may have.

Should an individual decide that they do not want to engage with us, they can confidentially opt out, either by emailing us or within the MyMynd platform.

Question 3

What is an intervention session?

Accepted Answer

Depending on the outcome of the initial Responder call, an individual may also be invited to book some additional intervention sessions with the Responder. The purpose of the intervention sessions are for them to receive ongoing 1-2-1 support with specific MyMynd resources relevant to their assessment results.

An individual may be entitled to up to 6 intervention sessions to help them develop specific skills and attributes to improve their overall well-being.

Please note: This is not therapeutic service and any advice provided by the Responder should not be considered as an alternative to seeking professional help. All interventions and resources provided by a Responder should be used on an ongoing basis and in conjunction with therapeutic support.

Question 4

What does the MyMynd Assessment measure?

Accepted Answer

A completed MyMynd Assessment results in a Total Function Score being generated, which is a reflection of your overall behavioural health and wellbeing. This is calculated using scores graded across three key indicator groups:

Resilience Indicators

Protective factors that help preserve your mental health and wellbeing.

Risk Indicators

Challenges or potential threats to your mental health and wellbeing.

Supplemental Indicators

External influences or coping mechanisms that pose a potential threat to your mental health and wellbeing as well as your physical safety.

Question 5

How can I get MyMynd for my organisation?

Accepted Answer

If you are interested in offering MyMynd to your organisation, please get in touch with us via info@mymynd.co.uk.

We are happy to see how we can support you and answer any questions you may have.

Question 6

About the MyMynd team

Accepted Answer

At MyMynd, we are dedicated to empowering wellbeing through science, technology and human support. We support individuals and organisations to thrive.

Our world class team of employees and advisors are passionate about leveraging their expertise in clinical, organisational and behavioural health & technology to unlock potential.

Our approach is evidence-based, clinically-validated and we employ industry-standard technologies and services to protect our users' privacy, confidentiality and data security.

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