• What is an intervention session?

  Depending on the outcome of the initial Responder call, an individual may also be invited to book some additional intervention sessions with the Responder. The purpose of the intervention sessions are for them to receive ongoing 1-2-1 support with specific MyMynd resources relevant to their assessment results. An individual may be entitled to up to 6 intervention sessions to help them develop specific skills and attributes to improve their overall well-being. Please note: This is not theraSome readers

• How often can someone take the MyMynd Assessment?

  The assessment is designed to be retaken several times so individuals can track and monitor their progress and engage with the appropriate resources. For optimum results, we recommend retaking the assessment every 4-6 weeks after engaging with the tools and resources provided within the Wellness Centre.Few readers

• What is MyMynd?

  MyMynd is a digital platform that empowers people to take control of their mental health and wellbeing. The platform is based around our confidential, clinically-validated Health Assessment, giving users immediate feedback & insight into their overall mental health and wellbeing. Our platform also offers human support through our Responder Service, aFew readers

• About the MyMynd team

  At MyMynd, we are dedicated to empowering wellbeing through science, technology and human support. We support individuals and organisations to thrive. ​ Our world class team of employees and advisors are passionate about leveraging their expertise in clinical, organisational and behavioural health & technology to unlock potential. Our approach is evidence-based, clinically-validated and we employ industry-standard technologies and services to protect our users' privacy, confidentiality andFew readers

• What is the Wellness Centre?

  The Wellness Centre is a personal wellbeing hub which individuals can access after completing the MyMynd Assessment. It consists of comprehensive learning modules for each of the indicators used in the assessment. Each module explains what the indicator is, why it is important to your mental health and wellbeing and what you can do to improve your functioning in that area. They include helpful videos, self-help tools and aFew readers

• What does the MyMynd Assessment measure?

  A completed MyMynd Assessment results in a Total Function Score being generated, which is a reflection of your overall behavioural health and wellbeing. This is calculated using scores graded across three key indicator groups: Resilience Indicators Protective factors that help preserve your mental health and wellbeing. Risk Indicators Challenges or potential threats to your mental health and wellbeing. Supplemental Indicators External influences or coping mechanisms that poseFew readers

• What is the MyMynd Assessment?

  The MyMynd assessment is a clinically validated, evidence-based online behavioural health assessment that can be taken confidentially. It includes questions assessing eight core as well as four supplemental indicators and takes approximately 10 minutes to complete.Few readers

• What is a Responder call?

  The purpose of a Responder call is to provide clarity and reassurance on an individual's MyMynd Assessment results. Our Responders will signpost individuals towards relevant resources and support them in finding and referring into a therapeutic service that is right for them. Our Responders will also offer a 2-week follow-up call to check in, see how they are getting on and answer any questions they may have. If it is preferred, our Responders can also follow up with via email. Who receiveFew readers

• What is the Responder Service?

  Our Responder Service is typically offered to individuals whose assessment results have identified certain areas of concern that may require further attention and support. If required, individuals will be offered to book an initial call with our Responders to provide clarity and reassurance on their MyMynd Assessment results. Depending on the outcome of the initial call, an individual may also be invited to book some additional intervention sessions with the Responder. Our Responders are traiFew readers

• Contact Us

  Need to speak with us? Web chat The easiest way to get in contact is through web chat. Click the chat icon at the bottom right of the screen to get started. Email If you'd prefer to email us, please message us at hello@mymynd.co.ukFew readers